探讨辟谷期间能量从哪里来 Kevin W CHEN, Ph.D. Bigu, also known as energetic fasting, to cut off grain, or to stop grain-eating, is a unique Daoist wellness practice. It literally means avoiding grain, or not eating grain…
by Martin Eisen, Ph.D. What is Bigu? In Chinese “Bi” means to stop or avoid, and “Gu” means grain, including rice, corn or wheat. Therefore, Bigu means to avoid grain…
By Kevin W CHEN, Ph.D. Bigu: The Best Investment in Your Health and Long-Term Wellness 辟谷养生、祛病强身、 延年益寿 The infectious diseases and their effects are still around the world, and around…