Where Does Your Energy Come from During Bigu?
探讨辟谷期间能量从哪里来 Kevin W CHEN, Ph.D. - Your Energy Come from During Bigu Bigu, also known as energetic fasting, to cut off grain, or to stop grain-eating, is a unique Daoist wellness practice. It literally…
Chinese Bigu (避谷) for Yang Sheng
by Martin Eisen, Ph.D. What is Bigu? In Chinese “Bi” means to stop or avoid, and “Gu” means grain, including rice, corn or wheat. Therefore, Chinese Bigu means to avoid…
Qigong Bigu (Fasting): The Best Investment
By Kevin W CHEN, Ph.D. Bigu: The Best Investment in Your Health and Long-Term Wellness 辟谷养生、祛病强身、 延年益寿 The infectious diseases and their effects are still around the world, and around…